Tag: stretching exercises

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How effective are stretching exercises in alleviating pain in fibromyalgia patients?

In a recent study led by L. A. Matsutani and colleagues (2007), the effectiveness of a treatment regimen consisting of muscle stretching exercises, with or without laser therapy at tender points, was examined in patients diagnosed with fibromyalgia (FM). The primary objective was to gauge the impact of these interventions on improving the quality of life for individuals with FM. The study, which involved twenty … Continue reading How effective are stretching exercises in alleviating pain in fibromyalgia patients?

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Can casting combined with stretching effectively improve ankle dorsiflexion in traumatic head injury patients?

In 1997, Moseley, et. al., conducted study about Ankle plantar-flexion contractures which are a prevalent issue among individuals recovering from traumatic head injuries. Although serial casting has been a common practice to address and prevent these contractures, its efficacy remains largely unexplored within the realm of experimental design. This study aimed to assess the impact of a comprehensive regimen involving casting combined with stretching on … Continue reading Can casting combined with stretching effectively improve ankle dorsiflexion in traumatic head injury patients?

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Does the mode of instruction influence the effectiveness of computer-related pain relief exercises?

In an era dominated by computer use, musculoskeletal pain among office workers has become a prevalent concern. Long hours spent at computer workstations often lead to discomfort and distress. In 2010, a study conducted by Allen H. Marangoni, et. al., aimed to investigate the efficacy of regular stretching exercises in alleviating musculoskeletal pain associated with prolonged computer use. Furthermore, the study delved into whether the … Continue reading Does the mode of instruction influence the effectiveness of computer-related pain relief exercises?

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Does extracorporeal shockwave therapy combined with eccentric loading and stretching exercises provide long-term relief for non-insertional Achilles tendinopathy?

Achilles tendinopathy is a common condition that affects athletes and individuals who engage in activities that require repetitive stress on the Achilles tendon. It is a debilitating condition that can significantly impair mobility and quality of life. Several treatment options are available, including conservative management, physical therapy, and surgery. Extracorporeal shockwave therapy (ESWT) is an innovative and non-invasive treatment option that has been shown to … Continue reading Does extracorporeal shockwave therapy combined with eccentric loading and stretching exercises provide long-term relief for non-insertional Achilles tendinopathy?

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Are eccentric exercises superior to stretching for long-term achilles tendinopathy relief?

In 2007, Norregaard, et. al., conducted study about Achilles tendon pain, which is also known as achillodynia, remains a challenge in terms of prognosis and effective treatment. In this study, the focus was on evaluating the lasting impact of eccentric exercises as compared to stretching exercises in managing patients with achillodynia. Patients who had been grappling with achillodynia for a minimum of 3 months were … Continue reading Are eccentric exercises superior to stretching for long-term achilles tendinopathy relief?

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