In 2017, a pilot study conducted by Pauline Manon Genin and colleagues has revealed the positive impact of a structured physical activity program on the health and fitness of office employees. The stu...
Fibromyalgia Syndrome (FMS) is a chronic condition that causes widespread musculoskeletal pain, muscle tenderness, fatigue, and sleep disturbances, often leading to disability and a reduced quality of...
In 2015, research has revealed that moderate pressure massage therapy may be a promising approach to alleviating knee arthritis pain and improving mobility. The study, conducted by researchers Tiffany...
In 2012, a randomized controlled trial, researchers Manh Hung Nguyen and Andreas Kruse have uncovered compelling evidence supporting the benefits of Tai chi for elderly individuals. Conducted in Vinh ...
In 2008 study conducted by Gloria Y. Yeh, et. al., the potential benefits of Tai Chi exercise on sleep stability in individuals with chronic heart failure were investigated. The study, which utilized ...