In 2004, a study led by Füsun Toraman and Gülşah Sahin, the effects of a 9-week multicomponent training program on the functional fitness of healthy older adults were examined across different age gro...
In 2000, a groundbreaking randomized controlled trial, led by E. McAuley, et. al., delved into the intricate interplay of physical activity modes, social support, and subjective well-being (SWB) among...
In 2019, Koevska, et. al., conducted study about Osteoporosis, which is characterized by low bone density and microarchitectural deterioration, poses a significant health risk, particularly in postmen...
In a recent study, the impact of a personalized exercise program on the quality of life of menopausal women was investigated. In 2006, Carmen Villaverde-Gutiérrez, et. al., aimed to shed light on the ...
In a groundbreaking study conducted by Edward McAuley, et. al., (2007) the long-term physical activity behavior of older adults was investigated. This study, which spanned over several years, aimed to...