A recent randomized controlled trial led by researchers Hande Basat, Sina Esmaeilzadeh, and Nurten Eskiyurt has demonstrated promising benefits of exercise on bone health and quality of life in postme...
In 2019, Koevska, et. al., conducted study about Osteoporosis, which is characterized by low bone density and microarchitectural deterioration, poses a significant health risk, particularly in postmen...
In 2012, a recent study conducted by Eduarda Lubambo Costa and colleagues, the effects of a specialized exercise program on handgrip strength (HS) in elderly women with low bone mass were investigated...