In 2011, a pilot study conducted by researchers have found that non-aerobic movement-based activities can significantly improve certain cognitive functions in patients with Alzheimer’s type deme...
Integrating cooking and exercise classes into the routine care of chronic kidney disease (CKD) patients has been largely unexplored. In 2011, a study conducted by Flesher, et. al., aimed to determine ...
In 2011, a study led by Chao Ma, Grace P Szeto, and colleagues has unveiled promising results in the treatment of work-related neck and shoulder pain, particularly among individuals with prolonged com...
Adaptations will happen in the muscular system if the exercise training emphasises the overload of the muscles aiming to result in hypertrophy and increase in strength. How does the muscular adaptatio...