In 2017, a pilot study conducted by Pauline Manon Genin and colleagues has revealed the positive impact of a structured physical activity program on the health and fitness of office employees. The stu...
In 2017, conducted study led by Nia Hartfiel and her colleagues at Bangor University has revealed that yoga could be a highly cost-effective strategy for managing musculoskeletal conditions, particula...
In 2012, a study highlights the significant benefits of yoga for reducing perceived stress and alleviating back pain in the workplace. Conducted by researchers N. Hartfiel, C. Burton, J. Rycroft-Malon...