The utilization of sports massage within the athletic community is widespread, yet its therapeutic benefits remain a subject of limited empirical evidence. In 2004, the investigation conducted by Sven...
In 1998, the study conducted by N. A. Martin, R. F. Zoeller, R. J. Robertson, and S. M. Lephart, the primary objective was to examine and compare the effects of sports massage, active recovery, and re...

