In 2016, a study led by W. Steven Tucker and Stephen W. Slone has highlighted the potential benefits of combining proprioceptive neuromuscular facilitation (PNF) stretching with vibration therapy to i...
In 2012, a groundbreaking study, Maenhout, et. al., have uncovered crucial insights into the shoulder mechanics of athletes who regularly engage in overhead sports, such as baseball, tennis, and swimm...
Overhead sports, characterized by dynamic movements above the head, demand robust humero-scapular muscles and exceptional shoulder joint mobility. In 2011, study conducted by Kaćanski, et. al., examin...
In the realm of postoperative rehabilitation for breast cancer patients, a pivotal question revolves around the most effective exercise approach that not only aids in restoring shoulder mobility but a...