Obesity, a growing global epidemic, is a leading cause of various non-communicable diseases. In light of this, a recent study explored the role of yoga, particularly the Integrated Approach of Yoga Th...
In 2015, Azima, et. al., conducted study about dysmenorrhea which is a common cyclic pelvic pain, significantly impacts the quality of life for many women. In this study, we aimed to compare the effec...
In 2015, A study has highlighted the potential benefits of yoga for pregnant women experiencing symptoms of depression and anxiety. The randomized controlled trial, conducted by a team of researchers ...
In 2015, a randomized controlled trial (RCT) sheds light on the safety and risks associated with exercise interventions for elderly individuals who are both mobility-limited and chronically ill. The s...
In 2014, a study highlights the potential benefits of foot reflexology massage in alleviating anxiety among patients recovering from coronary artery bypass graft (CABG) surgery. Conducted by a team of...




