Obesity, a growing global epidemic, is a leading cause of various non-communicable diseases. In light of this, a recent study explored the role of yoga, particularly the Integrated Approach of Yoga Th...
In 2015, a study offers compelling evidence that integrating mind-body practices into the treatment of Inflammatory Bowel Disease (IBD) can significantly improve both psychological and physical sympto...
In 2012, a study highlights the significant benefits of yoga for reducing perceived stress and alleviating back pain in the workplace. Conducted by researchers N. Hartfiel, C. Burton, J. Rycroft-Malon...
In 2014, a randomized controlled trial conducted by Kimberlee Bethany Bonura and Gershon Tenenbaum aimed to investigate the influence of a yoga intervention on the psychological health of older adults...



