In 2015, a study offers compelling evidence that integrating mind-body practices into the treatment of Inflammatory Bowel Disease (IBD) can significantly improve both psychological and physical sympto...
Recent studies have highlighted the significant physical and immunological benefits of exercise for older adults. Now, groundbreaking research suggests that incorporating music and rhythmic movement i...
In 2011, a pilot study conducted by researchers have found that non-aerobic movement-based activities can significantly improve certain cognitive functions in patients with Alzheimer’s type deme...


