In 2006, a intervention trial led by Ryosaku Kobayashi, et. al., the effects of physical exercise on elderly individuals residing in rural areas were thoroughly investigated. The objective was to asse...
In 2004, a study led by Füsun Toraman and Gülşah Sahin, the effects of a 9-week multicomponent training program on the functional fitness of healthy older adults were examined across different age gro...
In 2017, Rugbeer, et. al., investigated the impact of group exercise frequency on the health-related quality of life among institutionalized elderly individuals. The aim was to determine whether parti...


