In 2014, a study conducted by Mbada, et. al., which explains about Chronic low-back pain, particularly Long-term Mechanical Low-Back Pain (LMLBP), poses significant challenges to patients’ physi...
A recent randomized controlled trial led by researchers Hande Basat, Sina Esmaeilzadeh, and Nurten Eskiyurt has demonstrated promising benefits of exercise on bone health and quality of life in postme...

