In 2013, Wójcicki, et. al., conducted study which is aimed to explore how participating in a 12-month exercise program influenced the perceived importance of physical activity among older adults. The ...
In 2011, a study published in the field of geriatric rehabilitation has demonstrated that a 10-week supervised hip flexor stretching program can significantly improve gait mechanics in healthy elderly...
In 2011, a randomized controlled trial was conducted by Monteiro, et. al., to evaluate the impact of a 12-month exercise program on the temporal characteristics of foot rollover during walking in post...
In 2008, a study conducted by Kuei-Min Chen and colleagues aimed to assess the impact of a 24-week silver yoga exercise program on the physical fitness of older adults attending senior activity center...
A groundbreaking one-year follow-up study, recently published in a leading medical journal, sheds light on the effectiveness of flexion distraction therapy in managing chronic low-back pain compared t...