In 2004, a study by Bunout, et. al., aimed to evaluate the effects of a year-long program involving both nutritional supplementation and resistance training on muscle strength and walking capacity amo...
In 2004, A study conducted by S. Grant, et. al., delved into the effects of a 12-week functional exercise regimen on overweight women. The study aimed to explore the potential benefits of such a progr...
In 2004, a study led by Füsun Toraman and Gülşah Sahin, the effects of a 9-week multicomponent training program on the functional fitness of healthy older adults were examined across different age gro...
In 2004, a comprehensive study conducted by Arja Häkkinen, et. al., the impact of a 2-year home-based strength-training program on physical function in individuals with early rheumatoid arthritis (RA)...
In 1996, Lord, et. al., randomized controlled trial, conducted as part of the Randwick Falls and Fractures Study in Sydney, Australia, aimed to investigate the impact of a 12-month regular exercise pr...