Disc herniation, often referred to as a “slipped disc” or “ruptured disc,” is a common spinal condition that occurs when the soft inner core of an intervertebral disc pushes through a crack or tear in...
Lordosis is a medical condition characterized by an excessive inward curvature of the spine, most commonly affecting the lower back (lumbar spine) but sometimes also the neck (cervical spine). While a...
A new preliminary study has compared the effectiveness of two therapeutic approaches—Harmonic Technique (HT) and End-Range Loading (ERL)—in reducing pain and disability for patients suffering from chr...
Lessons in the Alexander Technique and exercise prescriptions have demonstrated their efficacy in the management of low back pain in primary care, as evidenced by the ATEAM trial. In 2010, Yardley, et...