In 2011, a pioneering double-blinded, randomized, controlled trial, researchers led by Jaclyn R Watt aimed to investigate the efficacy of a 10-week supervised hip flexor stretching program in frail el...
In 2006, a study conducted by Susan L. Hughes, et. al., the long-term impact of the Fit and Strong! intervention on older adults with osteoarthritis has been elucidated. This multiple-component interv...
In 2006, a intervention trial led by Ryosaku Kobayashi, et. al., the effects of physical exercise on elderly individuals residing in rural areas were thoroughly investigated. The objective was to asse...
In 2004, a study led by Füsun Toraman and Gülşah Sahin, the effects of a 9-week multicomponent training program on the functional fitness of healthy older adults were examined across different age gro...
In 2000, a groundbreaking randomized controlled trial, led by E. McAuley, et. al., delved into the intricate interplay of physical activity modes, social support, and subjective well-being (SWB) among...