The impact of recovery methods on athletic performance following intermittent training remains a topic of debate. In this study, researchers led by Nidhal Zarrouk, et. al., (2011) sought to shed light...
Continuous passive motion (CPM) therapy has demonstrated its efficacy in promoting tissue healing, reducing edema and hemarthrosis, and improving joint function (Brosseau et. al., 2004). It has also b...
In an era dominated by computer use, musculoskeletal pain among office workers has become a prevalent concern. Long hours spent at computer workstations often lead to discomfort and distress. In 2010,...
Flexibility is a key component of physical fitness, and achieving optimal hamstring flexibility is essential for various athletic activities and overall well-being. In 2010, a study led by Roberto Mer...
Multiple sclerosis (MS) is a complex neurological condition that can significantly diminish a patient’s quality of life. Symptoms such as spasticity, cognitive impairment, depression, and fatigu...