Frozen shoulder, medically known as adhesive capsulitis, is a condition that causes stiffness, pain, and limited range of motion in the shoulder joint (1). It typically develops gradually, worsens over time, and then slowly improves, often taking months to years to resolve fully. The condition occurs when the connective tissue surrounding the shoulder joint (the joint capsule) thickens and tightens, restricting movement (1). Frozen shoulder … Continue reading Frozen shoulder